Our annual Year 7 Federation Games were held at Medina College this week. Thank you to all the students who took part, the PE departments on both sites who made the day a success and to all the staff who helped on the day. Unfortunately this year we lost to Medina College but the event was a great success and enjoyed by all. It was lovely to see and hear about the sportsmanship of all the year 7s across the federation.
Some Year 11s sat their child development exam this morning and next week sees the start of the first full week of exams. Breakfast will be served in the canteen from 8.00 am every morning during the exam season and teachers will be available to offer support and guidance. Research shows that pupils who eat breakfast perform better in exams. Even mild dehydration can lead to tiredness, headaches, reduced alertness and diminished concentration.
By the time it is the night before the exam, all revision should have been done. This is the perfect time for pupils to calm their nerves and make sure that they are ready to enter into their exam well-rested and confident in their ability. Limiting distractions (social media, technology, the internet etc) can help pupils think better and reduce stress. Eating a nutritious meal, doing exercise or doing a relaxing activity the night before an exam can all contribute towards being in the right mindset to succeed in an exam.
Our website has more information on exams and how you can support your child. We are holding some half term Revision Sessions and the timetable for these has been emailed to parents/carers of year 11 today. Website links are here – these will be shared each week of the exam season – Exam logistics and Exams revision.
An update regarding HISP has been sent to all parents/carers today. Please take a few minutes to read the letter.
Have a lovely weekend.